It is a condition that causes the joints to become stiff tender and painful especially when moving. Some have mild symptoms that don’t really have much impact on activities. Others may have severe symptoms which can really have limiting consequences.
Why do I get it?
It is an accumulation of normal damage. The cartilage on the surfaces of the bones that work together have become worn out so moving the joint becomes sore.
What can be done by a Podiatrist?
Reviewing the musculoskeletal system and footwear is key. Stretching programmes, insoles as well as ways of reducing strain.